How Our Membership Procedure Sets A Solid Foundation To Give You The Confidence To Produce Results
INDUCTION
  •  START POINT: Our products
  •  EXERCISE: Explain the benefit 
  •  NUTRITION: Change the icons 
PROGRAM
  •  STARTER: Our products
  •  PROGRESSION: Explain the benefit 
  •  SPECIFIC: Change the icons 
STRATEGY CALL
  •  WHAT: Our products
  •  WHY: Explain the benefit 
  •  HOW: Change the icons 
STRENGTH
  •  GLADIATOR: Our products
  •  BODY TONE: Explain the benefit 
  •  OLYMPIC LIFTS: Change the icons 
  •  DB PUMP: XXX
FITNESS
  •  BOXING FITNESS: Our products
  •  SPIN FIT: Explain the benefit
  •  HIIT: Change the icons 
  •  INSANITY: XXX
MINDSET
  •  PILATES: Our products are delivered im
  •  BODY MANAGEMENT: Explain the benefit 
  •  GET SH!T DONE: Change the icons in the
VIRTUAL
  •  LEGS, BUMS & TUMS: Our products are de
  •  BODY WEIGHT FITNESS: Explain the bene
WORKOUT OF THE WEEK

Every week our Coaches will create a unique "WORKOUT OF THE WEEK" this workout will be a maximum of 30 minutes. The challenge to our clients is: CAN YOU COMPLETE IT?

ACADEMY
  •  LIVE Q & A: Our products are delivered
  •  THEME DAYS: Explain the benefit of 
  •  LATEST NEWS: Change the icons in the 
"HELP" ACADEMY
  •  KNOWLEDGE: Our products are delivered
  •  PROGRAMS: Explain the benefit of your 
  •  MEMBERS ONLY: Change the icons in the 
EVENTS / SOCIAL
  •  GYM COMPETITIONS: Our products a
  •  MINDSET CHALLENGES: Explain the be
  •  MEMBERS SOCIALS: Change the icons in 
ONLINE
  •  WEBINARS: Our products 
  •  HOTSEATS: Explain the
  •  WORKOUTS: Change the ico
TRACKING
  •  WEIGHING: Our products 
  •  MEASURING: Explain the benefi
  •  PICTURES: Change the icons 
24/7 ACCESS
  •  WEIGHING: Our products 
  •  MEASURING: Explain the benefi
  •  PICTURES: Change the icons 
KNOWLEDGABLE
  •  WEIGHING: Our products 
  •  MEASURING: Explain the benefi
  •  PICTURES: Change the icons 
HELPFUL
  •  WEIGHING: Our products 
  •  MEASURING: Explain the benefi
  •  PICTURES: Change the icons 
ROLE MODELS
  •  WEIGHING: Our products 
  •  MEASURING: Explain the benefi
  •  PICTURES: Change the icons 
Our Guarantee To Put You At Ease ...

so we already know your nervous ...

and that you have probably tried joining a gym and dieting before ..

and its never quite worked out .. right?

maybe, it wasn't your fault ...

maybe, you just didn't get the required

> support

> knowledge

> push

> and accountability 

that you were "promised"

i want to take a moment to throw in a brag ...

that we are a NATIONAL FITNESS AWARDS NOMINEE for OUTSTANDING CUSTOMER SERVICE (cool eh)

and we are THAT CONFIDENT that we will deliver and can improve your life in just 30 days ...

THAT IT IS OUR DUTY TO GIVE YOU A GUARANTEE

see for us ...

we have no problem with this because when clients follow our plan ...

they produce results ... BIG ONES!!!

> in their body

> in their mindset

> in their confidence

> in their ambitions

so our guarantee is, within 30 days:

> You will have an exciting exercise plan that is going to hit all your wobbly bits

> You will be not be confused about food as we will tailor a plan for your individual needs

> You will feel firmer and more energised than you have felt in months (maybe years)

> You will be welcomed into our community so you don't feel lost or alone

> You will have a strategy call to help set some targets so you have direction and you know what the heck your doing

> You will have more access to help and information so that you always know what to do

now if we cannot deliver on that ...

you certainly deserve your money back. Because we would have failed you.

Good news is, we still to date haven't had to give anyone their money back

so our promise is that we will give you everything you need to be successful and satisfied ...

THAT WE ARE THE PLACE FOR YOU

How Pauline Did it
Let Her Story Inspire You
EXERCISE TIMES
Weekdays
5:30am - 8:30pm   
Weekends 
6:30am - 12:30pm

LETS SPEAK
POP AND SEE US
Live Life Light, Greenfield Place, Rhyl, Denbighshire, LL18 2BP
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