OUR SUCCESSFUL
PERSONAL COACHES
How These Guys Support You To The Next Level
COACH CAROLINE
Why you should work with Caroline
COACH DANNY
Why you should work with Danny
COACH RICH
Why you should work with Rich
COACH KATIE
Why you should work with Katie
OUR PACKAGES
What You Get When You Have A Coach
  •  SUPPORT: Going it alone is old news. We all know we work better as a team. So not only will you have the support of our coaches, you will also have the support of your fellow "coaching clients" Guess what, that's inside and outside of the gym.
  •  PERSONALISED: Lets get it straight, you are a SHEPHERD not a SHEEP. One size does not fit all. So your goals, ability and background will all differ. Our role is to find a plan at suits you and only you.
  •  MOTIVATION: Tell me someone who is motivated all the time? NO ONE. But coming to one of our coaches will get the best out of you (whatever that "best" may be) every session. So you go away in a POSITIVE FRAME OF MIND.
  •  ACCOUNTABILITY: Our Coaches are there to make sure you stay on track. Its very easy to "fall off the wagon" so with weigh ins, measurements, pictures, fitness & strength testing - WE HAVE YOUR BACK!
  •  COACH: You get someone who wants you to be your best and wants you to improve in all areas. We look at what you can do, not what you cant do.
 BOOK YOUR FREE TASTER SESSION
We use this form to get an idea of what you are looking for and if you have any preference of Coach. Our clients are MORE SUCCESSFUL because we go that extra yard with everyone. 
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EXERCISE TIMES
Weekdays
5:30am - 8:30pm   
Weekends 
6:30am - 12:30pm

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Live Life Light, Greenfield Place, Rhyl, Denbighshire, LL18 2BP
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